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Oct 04, 2006

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Michael Langford

I bought a light timer at Ikea for $6 that I use to make the lamp by my bedside come on 1/2 hour before my alarm goes off.

Makes it so I often get up and out of bed before the alarm goes off, if not, it makes me barely asleep when the alarm goes off and I no longer need to snooze.

--Michael

Ray Stephenson

Forming habits can be difficult, but not impossible. Thanks for the great post!

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Thank you! This is a great, great list of suggestions that I plan to hang on to. It is so important to keep a balanced life and not get into a habit in which we sometimes bury ourselves.If we do you said,I think it is good for us,thanks again.

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I bought a light timer at Ikea for $6 that I use to make the lamp by my bedside come on 1/2 hour before my alarm goes off.

Makes it so I often get up and out of bed before the alarm goes off, if not, it makes me barely asleep when the alarm goes off and I no longer need to snooze.

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Thank you! This is a great, great list of suggestions that I plan to hang on to. It is so important to keep a balanced life and not get into a habit in which we sometimes bury ourselves.If we do you said,I think it is good for us,thanks again.

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It is quite hard to train a dog. I tried with my dog and it was unsuccessfully.

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So cute! I already like you on FB and also get your posts on Google Reader. :)

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